Bush Beans - $1.65/lb




Family – Fabaceae

Phytonutrients – Fiber, Chlorophyll, Choline, Omega-3 Fats, Carotenoids, Silicon, Lutein, Zeaxanthin, Flavanols, Catechin, Epicatechin

Minerals – Calcium, Iron, Magnesium, Zinc, Manganese, Phosphorus, Potassium, Chromium,  Copper,  Fluoride, Selenium

Vitamins – A, B, Folate, C, E, K


  • Promote healthy fetal development

  • May ease depression

  • Improve bone health

  • Improve digestive health

  • Weight management

  • Aid blood clotting

  • Heart healthy

  • May lower cholesterol

  • May reduce blood pressure

  • Reduce inflammation

  • Improve immune health

  • Decrease risk of type 2 diabetes

  • Aid blood sugar regulation

  • Exert anticarcinogenic properties 


Maximum Nutrient Access – Quick steam up to 5 minutes, saute

  • Reduce sodium content of canned green beans by rinsing them.

Bush Beans