Carrots - $0.70/lb



Family – Apiaceae
Phytonutrients – Beta Carotene, Alpha Carotene, Lutein, Fiber, Pectin, Antioxidants, Lutein, Zeaxanthin, Lycopene, Anthocyanins, Polyacetylenes
Minerals – Potassium, Calcium, Phosphorus
Vitamins – A, B, Folate, C, E, K
May be cancer protective
Cardiovascular disease protective
Reduce risk of high blood pressure
Lower cholesterol
Reduce stroke risk
Promote eye health
Promote healthy skin
Support immune system
May benefit blood sugar levels
Weight management
Decrease oxidative stress



    Healthy Food Hub

    The Healthy Food Hub is a Black Oaks Center initiative. We are building community resilience in the Chicago area-- communities that can address their own basic needs (food, energy, housing, safety, and overall well being).

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    Healthy Food Hub  |   Chicago, IL 60637  |  (708) 405-9476

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