Curly Kale




Family – Brassicaceae
Phytonutrients – Fiber, Glucosinolates, Sulforaphane, Flavonoids, Carotenoids, Lutein, Zeaxanthin, Polyphenols, Ferulic Acid, Alpha Linolenic Acid, Antioxidants, Quercetin, Kaempferol, Indole-3-Carbinol, Lutein, Zeaxanthin
Minerals – Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc, Copper
Vitamins – A, B, Folate, C, E, K
Arterial and DNA repair
Reduces redox reactions
Strengthens immune system
Binds bile acids
Heart protective
Lowers blood pressure
Reduces cholesterol
Cancer protective
May protect against type 2 diabetes
Eye health
Supports immune system
Aids blood clotting

Curly Kale


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