Ginger - $1.65/lb



Family – Zingiberaceae

Phytonutrients – Gingerol, Fiber, Antioxidants, Choline

Minerals – Calcium, Magnesium, Copper, Phosphorus, Potassium, Manganese, Iron, Zinc

Vitamins – B, Folate, C


  • Strengthens immune system

  • Anti-inflammatory

  • Reduces pain, including menstrual cramps

  • Improves digestion 

  • Reduces nausea, including morning sickness

  • May lower blood sugar

  • May lower cholesterol

  • Acts as a vasodilator

  • May aid blood pressure reduction

  • May reduce cancer risk

  • Reduces oxidative stress

  • May enhance brain function


Maximum Nutrient Access – Fresh, juice, stir fry




    Healthy Food Hub

    The Healthy Food Hub is a Black Oaks Center initiative. We are building community resilience in the Chicago area-- communities that can address their own basic needs (food, energy, housing, safety, and overall well being).

    Stay Connected

    Receive updates on our impact, new initiatives and ways to take action.

    Take Action

    We are facilitating communities in being resilient. Join us, and invest in our sustainable future!

    guidestar platinum seal.png
    • Facebook
    • Twitter
    • Instagram

    Healthy Food Hub  |   Chicago, IL 60637  |  (708) 405-9476

    ©2020 by Healthy Food Hub