Lacinato Kale
$2.15/bunch
 
Description:
Family – Brassicaceae
Phytonutrients – Carotenoids, Antioxidants, Fiber, Lutein, Zeaxanthin, Diindolylmethane (DIM), Glucosinolates
Minerals – Calcium, Potassium, Manganese, Copper, Magnesium, Iron, Sodium
Vitamins – A, B, C, K
Reduces free radicals
Helps prevent some cancers
Reduces inflammation
Immune booster
Supports eye health
Supports bone development
Cardiovascular health
Lowers cholesterol
Improves blood pressure
Improves digestion
Aids blood sugar management
May decrease insulin resistance
Aids blood clotting
Aids cell detoxification
Weight management
Protects against toxic estrogens from plastics and pesticides