Family – Fabaceae

Phytonutrients – Fiber, Antioxidants, Amino Acids, Polyphenols, Procyanidin, Flavanols

Minerals – Manganese, Copper, Zinc, Iron, Magnesium, Potassium, Phosphorus, Calcium, Selenium

Vitamins – B, Folate


  • Aid in blood sugar management

  • May reduce risk of some cancers

  • Anti-inflammatory

  • Reduce oxidative stress

  • Neuroprotective

  • Reduce risk of cardiac disease

  • Aid healthy cholesterol levels

  • May reduce blood pressure

  • Improve bowel function

  • Improve digestive health


Maximum Nutrient Access – Boiled

Green Lentils

$1.10 per 1 Pound

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