Family – Solanaceae

Phytonutrients – Fiber, Beta Carotene, Lutein, Zeaxanthin, Carotenoids, Patatin, Antioxidants, Flavonoids, Caffeic Acid, Kukoamines, Choline

Minerals – Iron, Calcium, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, Manganese, Selenium, Boron

Vitamins – A, B, Folate, C, K


  • Reduce cell damage from free radicals

  • May reduce insulin resistance

  • May improve beneficial gut bacteria

  • Regulate blood pressure

  • May lower cholesterol

  • Support athletic endurance

  • Support nerve function

  • Support red blood cell function

  • Boost immune system


Maximum Nutrient Access – Bake, roast, steam, stir fry

Red Potatoes


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    Healthy Food Hub  |   Chicago, IL 60637  |  (708) 405-9476

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