Roma Tomatoes - $0.50 each





Family – Solanaceae

Phytonutrients – Antioxidants, Lycopene, Fiber, Carotenoids, Beta Carotene, Quercetin,  Lutein, Zeaxanthin, Kukoamines, Naringenin, Rutin, Kaempferol, Chlorogenic Acid, Choline, Alpha Lipoic Acid, Fisetin, Caffeic Acid, Ferulic Acid

Minerals – Potassium, Magnesium,  Copper, Chromium, Manganese, Phosphorus, Zinc, Molybdenum, Iron

Vitamins – A, B, Folate, C, E, K


  • Anti-inflammatory

  • Improve cardiovascular health

  • Lower cholesterol

  • Lower blood pressure

  • Prevent clumping of platelets

  • Reduce oxidative stress

  • Reduce risk of some cancers

  • May reduce blood sugar

  • May improve insulin levels

  • Aid hydration

  • Support healthy fetal development

  • Protect eye health

  • Protect skin and hair health

  • Protect muscle and bone health


Maximum Nutrient Access – Fresh, saute

Note: Lycopene more available with olive oil, or other fat

Roma Tomatoes


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