Rutabaga - $1.50/lb



Family – Brassicaceae
Phytonutrients – Glucosinolates, Fiber,  Antioxidants Carotenoids
Minerals – Calcium, Iron, Magnesium, Zinc,  Selenium, Manganese, Phosphorus, Potassium
Vitamins – B, Folate, C, E, K
Neutralize free radicals
Reduce inflammation
Aid iron absorption
Strengthens immune health
May prevent premature aging
Reduce risk of some cancers
Cardiovascular health
Lower blood pressure
Lower cholesterol
Improve digestion
Support healthy gut biome
May assist weight management
Support bone health"



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