Shitake Mushrooms - $6.50/lb
 
Description
Family – Omphalotaceae
Phytonutrients – Phenols, Antioxidants, Lentinan, Eritadenine, Terpenoids, Sterols, Linoleic Acid, Fiber, Ergothioneine, Beta Glucans, Ferulic, Copalic Acid, Carvacrol
Minerals – Selenium, Copper, Calcium, Iron, Magnesium, Phosphorus, Manganese, Zinc, Potassium, Sodium
Vitamins – B, Folate, C, D
 
	
	
Anti-inflammatory
	
	
	
Treat fatigue and infections
	
	
	
Immune booster
	
	
	
Help prevent some cancers
	
	
	
Cardiovascular health
	
	
	
Lower blood pressure
	
	
	
Reduce cholesterol
	
	
	
Help to control blood sugar levels
	
	
	
Assist weight management
	
	
	
Promote skin health
	
	
	
Promote brain function
	
 
Maximum Nutrient Access – Fresh, lightly cooked, 2-7 minutes (Longer cooking may reduce anti-inflammatory compounds.)