Spanish Onion - $0.50/lb



Family – Amaryllidaceae
Phytonutrients – Fiber, Amino Acids, Polyphenols, Flavonoids, Fisetin, Quercetin, Kaempferol, Isorhamnetin, Allyl Sulfides, Lutein, Zeaxanthin, Inulin, Polyphenols
Minerals – Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc
Vitamins – B, Folate, C
Cardiovascular health
Lower cholesterol and triglyceride levels
Decrease oxidative stress
Immune system booster
May prevent type 2 diabetes
Aids blood sugar management
Strengthen bones
Decrease risk for some cancers
Improves digestive health

Spanish Onion


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