Spinach - $2.50/lb




Family – Amaranthaceae

Phytonutrients – Fiber, Alpha-lipoic acid, Nitrate, Chlorophyll, Choline, Flavonoids, Glucuronide, Carotenoids, Lutein, Zeaxanthin, Omega-3 Fatty Acids, Kaempferol, Quercetin

Minerals – Calcium, Iron, Magnesium, Boron, Manganese, Potassium, Phosphorus, Copper, Sodium, Zinc, Selenium

Vitamins – A, B, Folate, C, E, K


  • Anti-inflammatory

  • Relieves symptoms of hemophilia

  • Strengthens immune system

  • Reduces cholesterol

  • Maintains muscle and nerve functions

  • Lowers blood sugars

  • Increases insulin sensitivity

  • Aids weight loss

  • Protects brain health

  • Protects eye health

  • Detoxifies body

  • Reduces cancer risk

  • Aids skin, hair and bone health


Maximum Nutrient Access – Fresh, quick boil (1 min.), quick steam, quick saute



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