Sweet Potatoes - $1.00/lb




Family – Convolvulaceae

Phytonutrients – Beta Carotene, Fiber, Anthocyanins, Carotenoids, Choline, Sporamins, Batatins

Minerals – Calcium, Iron, Magnesium, Boron, Manganese, Phosphorus, Potassium, Sodium, Zinc, Copper, Selenium

Vitamins – A, B, Folate, C, E, K


  • Protect cells from free radical damage

  • Support healthy digestive tract

  • May protect against some cancers

  • May assist weight management

  • Protect eye health

  • Support immune system

  • Reduce inflammation

  • Improve insulin sensitivity

  • Improve blood sugar control

  • Cardiovascular health

  • May help blood pressure control

  • Boost brain and cognitive function


Maximum Nutrient Access – Boil, bake, steam, stir fry, roast

Sweet Potatoes


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