Sweet Potatoes - $1.00/lb
 
Description
 
Family – Convolvulaceae
Phytonutrients – Beta Carotene, Fiber, Anthocyanins, Carotenoids, Choline, Sporamins, Batatins
Minerals – Calcium, Iron, Magnesium, Boron, Manganese, Phosphorus, Potassium, Sodium, Zinc, Copper, Selenium
Vitamins – A, B, Folate, C, E, K
 
	
	
Protect cells from free radical damage
	
	
	
Support healthy digestive tract
	
	
	
May protect against some cancers
	
	
	
May assist weight management
	
	
	
Protect eye health
	
	
	
Support immune system
	
	
	
Reduce inflammation
	
	
	
Improve insulin sensitivity
	
	
	
Improve blood sugar control
	
	
	
Cardiovascular health
	
	
	
May help blood pressure control
	
	
	
Boost brain and cognitive function
	
 
Maximum Nutrient Access – Boil, bake, steam, stir fry, roast