Turnip Bottoms




Family – Brassicaceae
Phytonutrients – Fiber, Antioxidants, Lutein, Zeaxanthin, Beta Carotene, Nitrate, Brassinin, Sulforaphane, Glucosinolates, Flavonoids, Anthocyanins, Quercetin, Kaempferol
Minerals – Calcium, Iron, Manganese, Zinc, Magnesium, Phosphorus, Potassium, Sodium, Copper
Vitamins – B, Folate, C, E, K
Reduce inflammation
Reduce oxidative stress
Cardiovascular health
Lower blood pressure
Lower cholesterol
Aid blood clotting
Improve iron absorption
Aid weight management
Aid stable blood sugar levels
Support digestive health
Help prevent constipation
Reduce risk of some cancers
Aid healthy fetal development
Boost immune system
Anti-bacterial, anti-fungal, anti-microbial

Turnip Bottoms


    Healthy Food Hub

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    Healthy Food Hub  |   Chicago, IL 60637  |  (708) 405-9476

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